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PRIVATE YOGA + YOGA THERAPY INSTRUCTION

PRIVATE YOGA + YOGA THERAPY INSTRUCTION

WORKSHOPS, TALKS + SPECIAL EVENTS

WORKSHOPS, TALKS + SPECIAL EVENTS

PLANT-BASED NUTRITION + ENVIRONMENTAL CONSULTING

PLANT-BASED NUTRITION + ENVIRONMENTAL CONSULTING

CORPORATE YOGA, MINDFULNESS + WELLNESS

CORPORATE YOGA, MINDFULNESS + WELLNESS


My life is incredible now. I’m married to the love of my life and we just had our second baby, and I believe it has a lot to do with our work together. Having suffered from panic attacks my entire life, I had never found anything that truly helped me. Medication was a disaster and ultimately hurt my life rather than helped me. When I met you, I was in an acute state of anxiety and panic attacks and suffered from depression because of it. I had never tried yoga therapy but was willing to try anything. In our first few sessions, I felt a shift in my mood. I started to believe that your work might help. To make a long story short, it worked a miracle!

My life has totally changed and I now live panic attack-free! You have taught me tools to use and fall back on when I need them. It is more than possible to achieve a life free of anxiety and panic attacks without using medication. In fact, I believe that your yoga therapy has been THE ONLY thing that has truly ever worked and has continued to work long term. I am so blessed to have met you.
— Katrina, mother of two.

 

Areas of Expertise include: Yoga Therapy | Private Yoga for Beginners | Yoga Therapy as a natural treatment of Anxiety | Yoga for Chronic Pain | Yoga for Relaxation | Yoga for Flexibility | Yoga for Better Sleep | Yoga for Insomnia | Yoga for Stress Reduction | Yoga for Stress Reduction & Anxiety in Teenagers | Alignment-based Yoga for Beginners | Yoga for Recovery | Yoga for Healing | Yoga & Healthy Lifestyle for Weight Loss | Yoga for Athletes | Yoga for Cyclists | Private Vinyasa Yoga Los Angeles | Corporate Yoga | Corporate Wellness | Corporate Mindfulness Programs Los Angeles | Corporate Meditation Programs | Corporate Stress Relief Programs | Yoga for Parkinson's Disease | Yoga for Crohn's Disease